How To
Use PepChamp
Sixty seconds from install to your dashboard. Then a deep dive into every tab, every Pro tool, every feature.
Start Here arrow_downwardSixty
seconds.
Download. Open. Five welcome slides. Five short questions. Sign in. You're on your dashboard.
Download
App Store. iOS 15.1+. Free to install.
Welcome Tour
Five slides explaining what PepChamp does.
5 Questions
Experience, goals, peptides of interest. Personalizes your dashboard.
Sign In
Apple Sign-In or email. 18+. Privacy & Terms.
You're In
Home tab is your dashboard. Start tracking.
Seven
tabs.
Your daily
dashboard.
Today's scheduled doses sit at the top. Tap any dose to mark it as taken. The adherence ring tracks your completion percentage for the current cycle. The streak counter rewards consecutive days.
Below the rings, the Pro Tools grid opens advanced features: Protocol Store, Templates, Cycle Calendar, Body Map, Blood Work, Inventory, AI Q&A, and Smart Cycle.
Live On Home
- — Today's Schedule card
- — Adherence ring
- — Streak counter
- — 8 Pro Tools tiles
- — Profile completion banner
Fifty plus
research peptides.
Each card shows mechanism of action, reported benefits framed as research summaries, side-effect profiles from published literature, and PubMed citations.
Tap the heart to wishlist. Tap Track This Peptide to start a protocol around it. Prescription-only peptides carry a clear banner.
Categories
- — Recovery
- — Growth hormone
- — Longevity
- — Sleep
- — Immune
- — Fat metabolism
- — Sexual wellness
Mark today's
doses taken.
Tap the status pill on each scheduled dose card. Tap the site label to open the bottom-sheet picker — the rotation algorithm highlights the next suggested site in cyan.
Toggle to calendar view to see the whole month with red and green markers for taken vs. missed.
On Each Card
- — Peptide name
- — Dose you recorded
- — Scheduled time
- — Injection site
- — Status pill
Create a
protocol.
Name the protocol. Pick peptides from the Library. Choose frequency (daily, EOD, MWF, or custom). Set duration in weeks. Enter the dose amount your healthcare provider has set with you — the app never pre-fills.
Or skip manual setup and start from a Research Guide template ($1.99 each, optional).
Build Flow
- Name protocol
- Pick peptides
- Set frequency
- Set duration
- Enter dose amount
- Choose rotation order
- Save
Your trends,
charted.
Week and month adherence percentages. Streak history. A My Protocol card listing every peptide you're tracking with dose, frequency, and tag pills.
Log blood-work values (IGF-1, fasting glucose, HbA1c, hsCRP, ALT, AST) and they chart over time. Wellness logs (sleep, mood, energy, weight) reveal patterns.
Charts & Logs
- — Adherence by week/month
- — Streak history
- — My Protocol summary
- — Blood-work trends
- — Symptom insights
PepHead
Community.
A threaded forum. Accept the Community Guidelines on first open. Categories cover General, Protocols, Results, and Questions.
Every post and reply carries Report and Block icons. Reports are reviewed within 24 hours. Blocked users are filtered from your feed.
Zero Tolerance
- — Harassment
- — Buy/sell discussion
- — Dangerous misinformation
Talk to a
nurse.
Optional thirty-minute educational video calls with state-licensed Registered Nurses. Complimentary during launch.
Save your address in Settings first (required for state-licensure filtering). Pick a practitioner licensed in your state, choose a 30-minute slot, tap Book Consultation. At call time, tap Join Call.
These calls are educational only. The nurse can discuss published research, help you understand lab terminology, and answer general questions — but cannot diagnose, prescribe, order labs, or recommend doses.
Booking Flow
- Save your address
- Browse nurses in your state
- Pick date + time
- Tap Book Consultation
- Join video room at call time
Cancellation
Cancel up to 1 hour before the call.
Unlock
everything.
All three tiers unlock the same Pro features. Cancel anytime in iOS Settings → Apple ID → Subscriptions.
7-day free trial.
Auto-renews. Cancel anytime.
7-day free trial.
Auto-renews annually.
No recurring charge.
No expiration.
What Pro unlocks
AI Q&A Assistant
Chat with Google Gemini about peptide research. Consent modal explains what's sent before you proceed.
AI Research Helper
Answer a questionnaire, get a research overview to bring to your healthcare provider.
Smart Cycle Planner
AI generates discussion topics for your next provider visit. Never suggests dose changes.
Interaction Checker
Query a local database for peptide–peptide interactions. No AI, no external calls.
Premium Articles
Nine research-summary articles on cycling, lab markers, injection technique, and more.
Half-Life Charts
Visualize peptide concentrations over time across your protocol.
Cycle Calendar
Month grid of every past and scheduled dose across all protocols.
Body Map
Visual injection-site rotation across eight standard sites.
Custom Templates
Save your own protocols as reusable templates.
Fourteen
Research Guides.
$1.99 each. One-time. No subscription.
Each guide unlocks a full research summary, mechanism-of-action overview, dose ranges reported in research, and curated PubMed citations.
Recovery
BPC-157, TB-500
Growth Hormone Peptides
CJC-1295, Ipamorelin
Weight Management
AOD-9604, Tesamorelin
Longevity
Epitalon, GHK-Cu
Sleep & Recovery
DSIP, Ipamorelin
Immune Modulation
Thymosin Alpha-1
Recovery + Collagen
BPC-157 + collagen
GH + Recovery
Tissue-repair peptides
GH + IGF-1
CJC/Ipa + IGF-1
Visceral Fat
Tesamorelin + AOD
Mitochondrial Metabolism
MOTS-c, SS-31
Longevity Dual-Action
Multi-pathway
Epithalon + GH Longevity
Telomere research
Extended Longevity
Comprehensive
Buy from Home → Protocol Store or Settings → Preferences → Protocol Store
More to
discover.
Consent first.
Always.
PepChamp uses Google Gemini for three optional features only: AI Q&A Assistant, AI Research Helper, and Smart Cycle Planner.
Before any data is sent, a full-screen consent modal identifies Google Gemini as the recipient and lists exactly what is and isn't sent. You must tap I Agree to proceed.
Sent To Gemini
- — Your typed questions
- — Questionnaire selections
- — Protocol metadata (peptide names + doses)
Never Sent
- — Email, name, address, phone
- — Dose logs, body measurements
- — Blood work values
The Interaction Checker is not an AI feature. It queries a local research-backed database. No external calls. Your data stays on your device.
You can withdraw consent at any time by signing out. The next sign-in will re-prompt before AI features become usable.
Manage
your account.
Your profile, your subscription, your data — all in one place.
Profile
Name, phone, weight, age, height, gender, goals, experience level.
Address
Required for booking nurse consultations (state-licensure filtering).
Restore Purchases
Brings back Pro and any paid Research Guides on a new device.
Manage Subscription
Deep-link to iOS Settings → Apple ID → Subscriptions.
Reset Tracking Data
Deletes only your tracking data (protocols, doses, body map, blood work, inventory). Preserves your account, profile, Pro, and paid Research Guides.
Delete My Account
Permanent. Deletes everything. Re-authenticates with Apple to revoke the Sign-In token before deletion. Full instructions →
What PepChamp
is not.
PepChamp is an educational tracking app. It does not diagnose conditions, prescribe medications, recommend doses, or replace medical care.
Every dosing decision belongs to you and your licensed healthcare provider.
Nurse consultations are educational research conversations, not clinical visits.
Ready when
you are.
Available on iOS · Requires iOS 15.1+